I reckon Ken will love this;

 

 

We pride ourselves on being one of the most technically proficient shops in the country. We design and and manufacture components under our BBK brand. We repair and manfacture carbon components . We have been servicing racings elite organisations for more than 22 years. We aim to provide the same attention to all our customers to help them achieve their personal goals.

Wheels.

 

In our efforts to ensure our riders are on the most competitve product we are constantly searching for concrete information  on the latest products in the market. Here are some (not all) of the references we use.  [[[www.rouesartisanales.com/article-15505311.html]]] This site has some interesting data and has conducted tests with good protocols. They have published substantial wheel tests in 2006 and 2008.

We also take into account Data from Zipp and HED amongst others as they are Data driven companies and publish a lot of information as to why they do what they do.

Should you be conversant in German

 

[[[<a href="http://www.tour-magazin.de/technik/test_center/komponenten/aero-laufraeder/a10744.html">http://www.tour-magazin.de/technik/test_center/komponenten/aero-laufraeder/a10744.html</a>]]]

 

has some good info on a range of equipment and are big enough to do subtantial tests.

[[[www.slowtwitch.com]]] As with all forums a lot of content is dross, but it would surprise a lot of roadies to find some of the most informed experts in the industry take part in this triathlon based forum site particullarly in relation to Aerodynamic products.

[[[www.analiticcycling.com]]] provides great perfomance models and well access to data from well designed tests for a fee.

Crank Length.

 

One of the least commonly understood aspects of setting up a bike is crank length. The most common misconception is that crank length is soley dependant on leg length.  The primary concern in choosing crank length is what job they are doing. If the job at hand requires high rpm like track sprinting or any restricted gear work such as found in  the junior age divisions, shorter cranks will work better. Counter to what most people think the stronger the rider the more able they are to run short. Disciplines requiring high torque but lower rpm like MTB's require longer cranks. The area of ideal crank length tends to be guided more by anecdotel evidence than scientific edict. Leg length  plays an important role, and needs to be weighed against the power production profile required. If the rider has poor pedaling technique, two paths are available. One work tecnique and  buy some rollers, or just run longer cranks. Unfortunatley with so many variables and lack of data driven guides, to get crank length'' just right'' requires expertise.

 

Power Meters

 

Power meters are a great tool. The main difference in training with power is you are measuring actual output. Not the effect of the output or effort. This makes measuring the effect of training regimes much easier. Best used in conjunction with a heart rate monitor and computer. They certainly have the potential to ruin a nice ride for riders that are not focused on peak performance. Dont be put off by the amount of technical discussion on the web. The information you can make use of can be  as simple as using a speedo. Software like poweragent supplied with Powertap hubs make it easy to understand lots of the available information.